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The Rise of Vegetarian Meat in India: A Healthier, Sustainable, and Cost-Effective Alternative

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  A Plant-Based Revolution In recent years, India has witnessed a burgeoning trend towards vegetarianism and veganism. This shift in dietary preferences has paved the way for a new wave of food products: vegetarian meat, or plant-based meat. These meat alternatives, crafted from plant-based ingredients, offer a healthier, more sustainable, and ethical choice for consumers. Understanding Vegetarian Meat Vegetarian meat is designed to replicate the taste, texture, and appearance of traditional animal meat. It's made from a combination of plant proteins, such as soy, peas, chickpeas, and wheat gluten. While it might seem like a novel concept, vegetarian meat has been a part of Indian cuisine for centuries, albeit in a more limited form. Now, with advancements in food technology, these alternatives are becoming increasingly sophisticated and accessible. Why is Vegetarian Meat Gaining Popularity? Health Benefits: Plant-based meat is generally lower in saturated fats,